Programs‎ > ‎

Mixed Martial Arts


Mixed Martial Arts is more or less a cross training of many different styles of martial arts. We work on everything from Boxing to Ground and Pound.

MMA is not for the faint of heart the training is hardcore and requires extreme discipline not only in training but in your life style.


Main areas of focus are:

Stand Up Fighting (Striking)
  • Boxing
  • Kick Boxing
  • TaeKwonDo/Karate
  • Mui Tai
Submission Fighting (Joint Locks/Pins/Chokes)
  • Jujitsu
  • Brazilian Jujitsu
  • Wrestling
Takedown Technique (Takedowns/Defense/Grappling)
  • Jujitsu
  • Brazilian Jujitsu
  • Wrestling
Extreme Fitness Training
  • Stamina
  • Strength
  • Flexibility
  • Nutrition
  • Speed